“A good coach can change a game;
a great coach can change a life.”John Wooden
Team Building Activities – updated regularly!
Orienteering Alberta and Be Fit For Life have teamed up to produce a resource available to everyone as a fun way to introduce outdoor adventure skills and promote physical activity. There are 6 detailed lesson plans available for free download. The lesson plans can be adapted for all ages, skills levels, and locations. This would be a great team activity to get out of the rink and learn new skills!
Check out this series of videos based on FIFA 11+ exercises.
Drawings and explanation of 3 lanes and Quiet Zones
Zone Defense explanation
Zone Defense from a center ice free pass
Video explaining basics of the defensive triangle positioning
Defending a Drop Pass and Low Walk
Breakout – Flare
Breakout – Power Left/Right
We Love Ringette!
We're guessing you do too. A favourite activity? Staying at the hotel with your team? SWIMMING? Lots of team cheers on the bench? Working hard at practice? Skating fast? Catching the quick low-post passes?Tell us why YOU love ringette!
This page will be updated regularly with new content – keep checking back!